Approach and Specialisms 

People come to therapy for many different reasons. You may be facing a specific problem or challenge or you could be feeling generally stuck or distressed. Whatever your reasons, you will be met with empathy, warmth and acceptance. I believe therapy to be a collaborative process and together we can create a welcoming space to talk open and free, and in doing so empower you to gain greater insight into your difficulties. As an integrative therapist I am able to utilise my expertise of humanistic, psychodynamic, and cognitive behavioural models of therapy to tailor the work best suited to your individual needs and goals.

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My particular areas of experience and research interest lie in work-related stress and workplace difficulties. In addition, I have many years of experience supporting university and PhD students.